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Do you always have a hard time falling asleep at night? Would you like to relax and fall asleep quickly and deeply from tonight? The unfortunate consequences of growing up in our busy and tech-connected society bring us to focus on our suffering, mental health issues, and sleep issues. The increasing quantity of stress spreads day by day in our lives, causing deep sleep problems in two out of five people all around the world. This book will help you: Fall asleep quickly and deeply. Develop a better ability to focus. Grow your ability to feel gratitude. Improve emotional intelligence skills. Develop imagination skills. Build confidence and self-esteem. Remove stress, depression, social anxiety, and overthinking from your life forever. Includes 20 bedtime stories for kids and 38 bedtime stories for stressed adults. Mindfulness practices are a scientifically proven protocol for improving all of the above and a tool you have use for the rest of your life. And each of this 58 bedtime stories combines mindfulness practices, meditation, and deep sleep hypnosis techniques. You can start to sleep well from now on. You have to only buy this book, lay back, and relax.… The land of dreams is awaiting you. What are you waiting for? Scroll up and select "Buy Now" button!
eBook details
- Title: Bedtime Stories for Adults & for Kids: Fall Asleep Quickly, Achieve Deep Sleep and Say Bye Bye to Insomnia with 50+ Sleep Journeys. Develop Self-Hypnosis, Yoga Meditations, and Activate Your Vagus Nerve
- Author : Brain Training Academy Emotional Intelligence Blueprint, Amy Hoffman, Gold Inc. LTD
- Release Date : *
- Genre: Books,Health, Fitness & Dieting,Diseases & Physical Ailments,Sleep Disorders
- Pages : * pages
- Size : * KB
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